Gait is a complex autonomous activity that has long been viewed as a symmetrical locomotion, even when it adapts to secondary concurrent attention-demanding tasks. This study aimed to evaluate the symmetry of the three ground reaction forces (GRFs) in able-bodied individuals during self-paced treadmill walking with and without concurrent cognitive demands. Twenty-five male participants (age: 34.00 ± 4.44 years) completed two gait assessment sessions, each of whom were familiarized with the walking trials during their first session. Both sessions involved six-minute self-paced treadmill walking under three conditions: single-task walking and walking while concurrently responding to auditory 1-back and 2-back memory tasks. The symmetry of the GRFs was estimated using a nonlinear approach. Changes in the symmetry and walking speed across conditions in both sessions were assessed using inferential statistics. Results demonstrated that the three GRFs deviated from perfect symmetry by ≥10%. Engaging working memory during walking significantly reduced the symmetry of the vertical GRF (p = 0.003), and its detrimental effects on walking speed were significantly reduced in the second session with respect to the first session (p < 0.05). The findings indicate imperfect gait symmetry in able-bodied individuals, suggesting that common perceptions of gait symmetry should be reconsidered to reflect its objective importance in clinical settings.