MgH 2 is a promising material for reversible solid-state hydrogen storage. It is known that particle size can have a strong impact on hydrogen dynamics and sorption characteristics, but more detailed insight has been hampered by the great challenge to prepare small and well-defi ned particles and study their hydrogen storage properties upon cycling. The preparation of MgH 2 nanoparticles supported on high surface area carbon aerogels with pore sizes varying from 6-20 nm is reported. Two distinctly different MgH 2 particle populations are observed: X-ray diffraction invisible nanoparticles with sizes below 20 nm, and larger, crystalline, MgH 2 particles. They release hydrogen at temperatures 140 °C lower than bulk MgH 2 . The size-dependent hydrogen kinetics is for the fi rst time corroborated by intrinsic hydrogen dynamics data obtained by solid state 1 H NMR. Fast cycling is possible (80% of the capacity absorbed within 15 min at 18 bar and 300 °C), without a change in the hydrogen sorption properties, showing that the growth of the nanoparticles is effectively prevented by the carbon support. A clear correlation is found between the hydrogen desorption temperature and the size of the MgH 2 nanoparticles. This illustrates the potential of the use of supported nanoparticles for fast, reversible, and stable hydrogen cycling.