“…VCO is resistant to lipid peroxidation, and increases important antioxidant enzymes (such as superoxide mutase, catalase, glutathione peroxidase and glutathione reductase), hepatic antioxidant enzymes and lipid-controlling enzymes (such as paraoxonase-1) that could protect against coronary heart disease [11,[28][29][30][31]. A comparison of the fatty acid composition in edible vegetable oils derived from coconut, oil palm, canola, corn, cottonseed, flax or linseed, olive, peanut, soybean and sunflower shows that coconut oil and palm oil are rich sources of lauric acid (C12) ( Table 1) and are considered to be of high economic value [3,5,16,[18][19][20]. Lauric acid is a medium-chain triglyceride that is beneficial for human health and nutrition [16].…”