Fatigue is a major cause of accidents in transport work, including aviation, according to the National Transportation Safety Board (NTSB, 1999). Because fatigue-related safety is linked to scheduling practice, authorities attempt to prevent fatigue through flight time limitations. The European Aviation Safety Agency (EASA) identifies night flying, early morning starts, long flight duty periods (>13 h during daytime) and a high level of sectors as scheduling characteristics contributing to aircrew fatigue (Commission, 2014).Several of these limitations are founded on experience and on results from circadian and sleep science (Rangan et al., 2020).There is no consensus definition of fatigue, but in aviation research it has a connotation of sleepiness (Caldwell et al., 2009;Weiland et al., 2013), which refers to a drive towards sleep (Dement & Carskadon, 1982). Fatigue in aviation shows a pronounced link with sleep loss, time awake and time of day (Dawson & McCulloch, 2005;