2018
DOI: 10.7556/jaoa.2018.037
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Role of Magnesium in Vitamin D Activation and Function

Abstract: Nutrients usually act in a coordinated manner in the body. Intestinal absorption and subsequent metabolism of a particular nutrient, to a certain extent, is dependent on the availability of other nutrients. Magnesium and vitamin D are 2 essential nutrients that are necessary for the physiologic functions of various organs. Magnesium assists in the activation of vitamin D, which helps regulate calcium and phosphate homeostasis to influence the growth and maintenance of bones. All of the enzymes that metabolize … Show more

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Cited by 282 publications
(263 citation statements)
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“…Magnesium helps activate vitamin D, which in turn helps regulate calcium and phosphate homeostasis to influence the growth and maintenance of bones. All the enzymes that metabolize vitamin D seem to require magnesium, which acts as a cofactor in the enzymatic reactions in the liver and kidneys [157]. The dose of magnesium should be in the range of 250-500 mg/d, along with twice that dose of calcium.…”
Section: Proposed Actionsmentioning
confidence: 99%
“…Magnesium helps activate vitamin D, which in turn helps regulate calcium and phosphate homeostasis to influence the growth and maintenance of bones. All the enzymes that metabolize vitamin D seem to require magnesium, which acts as a cofactor in the enzymatic reactions in the liver and kidneys [157]. The dose of magnesium should be in the range of 250-500 mg/d, along with twice that dose of calcium.…”
Section: Proposed Actionsmentioning
confidence: 99%
“…As a result, activated vitamin D can increase intestinal absorption of magnesium. Moreover, there are evidences that magnesium supplementation can increase the effectiveness of vitamin D activity [17,18].…”
Section: Metabolism and Functions Of Vitamin Dmentioning
confidence: 99%
“…The strong evidence exists regarding the close connection between magnesium and migraine, but also there are data suggesting a beneficial effect of magnesium for chronic pain conditions [44]. Intestinal absorption of magnesium depends on vitamin D, so diminished magnesium absorption due to vitamin D deficit may lead to TTH and migraine [17,18]. There is evidence that magnesium supplementation can be protective for migraine patients [8][9][10].…”
Section: The Link Between Vitamin D and Headachementioning
confidence: 99%
“…Indeed, it is estimated that 20%‐30% of the global population are zinc deficient, but for some subregions the estimates are >70%. Similarly, up to 75% are magnesium deficient . These deficiencies resulting from malnutrition are rampant not only in developing countries, but also surprisingly common in developed countries; an estimated 50% of the US population do not meet the recommended daily allowance of magnesium .…”
Section: Ion Channels In Health and Diseasementioning
confidence: 99%