2020
DOI: 10.4103/ipj.ipj_126_20
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Role of various lifestyle and behavioral strategies in positive mental health across a preventive to therapeutic continuum

Abstract: There is growing interest in lifestyle and behavioral strategies not only in prevention but also in the management of psychiatric morbidity. Available literature in this direction was accessed, and the role of various lifestyle and behavioral factors was explored. There is strong evidence of the role of good sleep, nutritious diet, exercise, social connectedness, enhanced self-esteem, sense of purpose in life, resilience, mindfulness, and environmental mastery in the promotion of mental well-being and preventi… Show more

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Cited by 3 publications
(2 citation statements)
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“…While lack of connection resulted in a great deal of distress, those who described more intensely intimate interactions with their patients and enhanced teamwork with their colleagues found these new interactions profoundly rewarding. The impact of social connectedness and social support on overall health and well-being is well established in the literature (Donovan & Blazer, 2020 ; Prakash et al, 2020 ; Saltzman et al, 2020 ). Recent reports demonstrate the role that social connectedness can play in buffering against negative sequalae experienced by healthcare workers during the COVID-19 pandemic (Fernández-Castillo et al, 2021 ; Labrague & De Los Santos, 2020 ; Nelson et al, 2021 ; Nitschke et al, 2021 ; Yıldırım et al, 2021 ).…”
Section: Discussionmentioning
confidence: 99%
“…While lack of connection resulted in a great deal of distress, those who described more intensely intimate interactions with their patients and enhanced teamwork with their colleagues found these new interactions profoundly rewarding. The impact of social connectedness and social support on overall health and well-being is well established in the literature (Donovan & Blazer, 2020 ; Prakash et al, 2020 ; Saltzman et al, 2020 ). Recent reports demonstrate the role that social connectedness can play in buffering against negative sequalae experienced by healthcare workers during the COVID-19 pandemic (Fernández-Castillo et al, 2021 ; Labrague & De Los Santos, 2020 ; Nelson et al, 2021 ; Nitschke et al, 2021 ; Yıldırım et al, 2021 ).…”
Section: Discussionmentioning
confidence: 99%
“…Moreover, health systems can leverage the lower associated cost(s) to perform more frequent virtual check-ins (and thus provide more support). More face-to-face time, in turn, helps build trust and creates opportunities for providers to affirm families' strengths and resiliencies, as well as reinforce strategies that are effective in combating acute stress, including balanced nutrition, [65][66][67].…”
Section: Role Of Telemedicine: An Important Part Of a Comprehensive M...mentioning
confidence: 99%