Summary Muscle atrophy results from a variety of conditions such as disease states, neuromuscular injuries, disuse, and aging. Absence of gravitational loading during spaceflight or long-term bed rest predisposes humans to undergo substantial loss of muscle mass and, consequently, become unfit and/or unhealthy. Disuse-or inactivity-induced skeletal muscle protein loss takes place by differential modulation of proteolytic and synthetic systems. Transcriptional, translational, and posttranslational events are involved in the regulation of protein synthesis and degradation in myofibers, and these regulatory events are known to be responsive to contractile activity. However, regardless of the numerous studies which have been performed, the intracellular signals that mediate skeletal muscle wasting due to muscular disuse are not completely comprehended. Understanding the triggers of atrophy and the mechanisms that regulate protein loss in unloaded muscles may lead to the development of effective countermeasures such as exercise and dietary intervention. The objective of the present review is to provide a window into the molecular processes that underlie skeletal muscle remodeling and to examine what we know about exercise and nutrition countermeasures designed to minimize muscle atrophy. Key Words Skeletal muscle disuse atrophy, microgravity, hindlimb suspension, protein synthesis and degradation, exercise and nutrition countermeasures Because skeletal muscle is the most abundant tissue of the human body, we may hypothesize that decreases in its mass possibly will profoundly impact the wholebody metabolism and ultimately lead to the development of lifestyle-related diseases. In addition, muscle deconditioning (reduced strength, abnormal reflex patterns, increased fatigability) could limit the ability of astronauts to work in space and/or to rapidly egress the spacecraft in an emergency landing ( 1 ). Even though various functional and morphological alterations are noticeable in inactive muscles, decreased protein content has been regarded as the hallmark of skeletal muscle atrophy. Muscle protein can be either gained or lost by relative changes in protein synthesis and degradation rates, which are known to be modulated by contractile activity. Thus, understanding about the molecular regulators of protein turnover during different mechanical loading conditions and their response to specific treatments leads to the likelihood of developing effective countermeasures for preventing disuseinduced muscle wasting.This article provides a review of muscular adaptations to disuse, with emphasis on protein kinetics. We describe first the general aspects of muscle wasting with regard to exposure to actual or ground-based, simulated microgravity and some of the most significant findings that provide evidence for a close connection between skeletal muscle plasticity and protein metabolism. Next, we present a review of the literature in which results of measurements of protein synthesis/ degradation rates during unloading are avail...