Background:
Elastic bouncing is a physio-mechanical model that can elucidate running behavior in different situations, including landing and takeoff patterns and the characteristics of the muscle-tendon units during stretch and recoil in running. An increase in running speed improves the body’s elastic mechanisms. Although some measures of elastic bouncing are usually carried out, a general description of the elastic mechanism has not been explored in running performance. This study aimed to compare elastic bouncing parameters between the higher- and lower-performing athletes in a 3000 m test.
Methods:
Thirty-eight endurance runners (men) were divided into two groups based on 3000 m performance: the high-performance group (P
high
;
n
= 19; age: 29 ± 5 years; mass: 72.9 ± 10 kg; stature: 177 ± 8 cm; 3000
time
: 656 ± 32 s) and the low-performance group (P
low
;
n
= 19; age: 32 ± 6 years; mass: 73.9 ± 7 kg; stature: 175 ± 5 cm; 3000
time
: 751 ± 29 s). They performed three tests on different days: (i) 3000 m on a track; (ii) incremental running test; and (iii) a running biomechanical test on a treadmill at 13 different speeds from 8 to 20 km h
−1
. Performance was evaluated using the race time of the 3000 m test. The biomechanics variables included effective contact time (
t
ce
), aerial time (
t
ae
), positive work time (
t
push
), negative work time (
t
break
), step frequency (
f
step
), and elastic system frequency (
f
sist
), vertical displacement (
S
v
) in
t
ce
and
t
ae
(
S
ce
and
S
ae
), vertical force, and vertical stiffness were evaluated in a biomechanical submaximal test on treadmill.
Results:
The
t
ae
,
f
sist
, vertical force and stiffness were higher (
p
< 0.05) and
t
ce
and
f
step
were lower (
p
< 0.05) in P
high
, with no differences between groups in
t
push
and
t
break
.
Conclusion:
The elastic bouncing was optimized in runners of the best performance level, demonstrating a better use of elastic components.