2022 21st International Symposium on Communications and Information Technologies (ISCIT) 2022
DOI: 10.1109/iscit55906.2022.9931228
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Running Pace Adjustment and Training Distance Fitting with Fuzzy Logic and Machine Learning

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“…Periodization involves dividing the training program into distinct phases, each focusing on different aspects of physical development and performance enhancement [4]. These phases typically include a preparatory phase, a competitive phase, and a transition phase, each with its own set of training objectives and intensity levels [5]. During the preparatory phase, the emphasis is on building a solid foundation of strength, endurance, and mobility, as well as addressing any imbalances or weaknesses identified during the assessment phase [6].…”
Section: Introductionmentioning
confidence: 99%
“…Periodization involves dividing the training program into distinct phases, each focusing on different aspects of physical development and performance enhancement [4]. These phases typically include a preparatory phase, a competitive phase, and a transition phase, each with its own set of training objectives and intensity levels [5]. During the preparatory phase, the emphasis is on building a solid foundation of strength, endurance, and mobility, as well as addressing any imbalances or weaknesses identified during the assessment phase [6].…”
Section: Introductionmentioning
confidence: 99%