2022
DOI: 10.1590/1517-8692202228032021_0490
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Scientific Training of Athletes’ Core Strength in Competitive Sports

Abstract: Introduction: The role of core strength is to stabilize the core part of the human body, control the movement of its center of gravity and transmit the strength of the upper and lower limbs. The significance of core strength in competitive sports training is very important Objective: To discuss the importance of core strength training in competitive basketball, analyzing the improvement of athletes’ basketball skills and physical confrontation ability after core training. Methods: We select several competiti… Show more

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Cited by 2 publications
(20 citation statements)
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“…Only three studies included university students as participants [ 36 , 37 ], while the other studies did not report the characteristics of the participants. Except for two studies that did not report sex [ 38 , 39 ], the majority of participants were males( n = 129),with only 35 females. Furthermore, all studies provided detailed information on the effects of core training on participants.…”
Section: Resultsmentioning
confidence: 99%
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“…Only three studies included university students as participants [ 36 , 37 ], while the other studies did not report the characteristics of the participants. Except for two studies that did not report sex [ 38 , 39 ], the majority of participants were males( n = 129),with only 35 females. Furthermore, all studies provided detailed information on the effects of core training on participants.…”
Section: Resultsmentioning
confidence: 99%
“…In terms of duration and frequency, the traininglasted four weeks [ 39 , 41 , 42 ], eight weeks [ 40 , 43 ], 10 weeks [ 38 ], or12 weeks [ 36 , 37 ]. The four-week training enhanced agility [ 39 ], jump ability [ 41 , 42 ], and 10-meter sprint ability [ 42 ].…”
Section: Resultsmentioning
confidence: 99%
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“…[5,6] Core strength is crucial for injury prevention, enhancing body stability, regulating the center of gravity, and transmitting strength between the upper and lower limbs. [7] It involves a series of muscles (such as the transverse abdominis, multifidus, diaphragm, and pelvic floor muscles). [8] Cardiopulmonary endurance is an individual's ability to maintain long-term exercise or physical activity without tiring; it also refers to the heart's and lungs' ability to deliver oxygen to working muscles during continuous exercise.…”
Section: Introductionmentioning
confidence: 99%