Selective loads periodization attenuates biochemical disturbances and enhances performance in female futsal players during competitive season

Rocha, Ricelli Endrigo Ruppel da; Nunes, Everson Araújo; Venera, Graciela Delia

doi:10.1590/s1980-65742015000200006

Cited by 4 publications

(3 citation statements)

References 23 publications

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“…In fact, 46.2 % of injuries in our study occurred during the first ten weeks of the season, where the preseason was performed, similar to previous research in futsal [3,9]. For these reasons, training load control and periodization should be managed to balance the improvement of physical fitness as well as the availability of players over the season [17], in addition to keeping biochemical parameters within normal ranges [34].…”

Section: Discussionsupporting

confidence: 79%

Epidemiology of Injuries in Elite Female Futsal Players: A Prospective Cohort Study

et al. 2020

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Injuries are one of the worst case scenarios for an athlete and a team. The aim of this study was to analyze the injury incidence, characteristics and burden among a cohort of elite female futsal players. A prospective cohort study was designed over a season. Eighty-nine players from seven elite female futsal teams were monitored during the whole season. Eight different variables were recorded when an injury happened, as well as exposure time. A total of 90 injuries were recorded so that 54 out of 89 players (60.6%) sustained an injury. The overall injury incidence was 5 injuries per 1000 h of futsal play exposure. Moderate injuries were the most frequent (1.7 injuries per 1000 h of futsal play exposure). The quadriceps and ankle were the regions where most injuries occurred. Contact injuries were more common during matches than training, and usually happened at the end of the season. Elite female futsal players are exposed to a substantial injury risk, especially on ankle and quadriceps with moderate severity, occurring at the end of the sessions, especially during matches. These results highlight the need of new preventive strategies to reduce the high injury incidence in female futsal players.

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Section: Discussionsupporting

confidence: 79%

Epidemiology of Injuries in Elite Female Futsal Players: A Prospective Cohort Study

et al. 2020

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“…As a result, the team won more than 70% of the matches during the competition. Rocha et al (2015) studied the changes in performance and biochemical indicators of a team. In addition, Teixeira et al (2018) monitored and compared the quantification of the training load in two futsal teams and observed the metabolic and neuromuscular responses; however, that investigation, although necessary, occurred only in the first 5 weeks that characterized the preparatory period.…”

Section: Introductionmentioning

confidence: 99%

Monitoring and Behavior of Biomotor Skills in Futsal Athletes During a Season

Oliveira¹,

Borin

2021

Front. Psychol.

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Futsal is a sport that presents alternation of high- and low-intensity moments, which lacks investigations regarding the effects of the organization of the training load on biomotor skills. In this sense, this study aims to verify the monitoring of the training load throughout the season and the behavior of biomotor skills in futsal athletes. Twelve futsal athletes (24.5 ± 4.9 years, 1.79 ± 0.6 m, 72.4 ± 9.4 kg, and 9.4 ± 4.3% fat) from the adult category, who competed in the first division of the Paulista championship, participated in the study. Throughout the season, the internal training load (ITL) was calculated, through the relationship between volume (minutes) and the rate of perceived exertion (RPE), monotony, and training strain. The training periods were divided into preparatory, competitive, and competitive II for a total of four moments of evaluation: M1: at the beginning of the preparatory period; M2: 50 week, at the end of the preparatory period; M3: 13th week, in the middle of the competitive period; and M4: at the start of the competitive period II. The tests used were: (i) Power of lower limbs: countermovement jump (CMJ); (ii) Displacement speed, over the 10-meter distance (V10 m), and (iii) Aerobic power by the Carminatti test (T-CAR). The variables analyzed were compared at different moments of evaluation using the two-way ANOVA completed by the Bonferroni test. For monotony, training strain, and ILT, the ANOVA ONE-WAY test was used between the evaluation periods completed by the Bonferroni test. The significance value adopted was p < 0.05. A significant improvement (p < 0.05) was observed in the power of lower limbs from M1 (37.5 ± 5.5 cm) to M3 (40.8 ± 5.7 cm), from M2 (38.9 ± 5.5 cm) to M3 (40.8 ± 5.7 cm), and from M1 (37.5 ± 5.5 cm) to M4 (40.2 ± 5.4 cm). Aerobic power showed a significant increase (p < 0.05) from M1 (12.1 ± 0.7 km/h) to M3 (12.7 ± 7 km/h) and from M1 (12.1 ± 0.7 km/h) to M4 (12.73 ± 1.04 km/h). The ITL showed a difference between competitive I and II in relation to the preparatory period (p < 0.05). In conclusion, the proposed training organization was sufficient to improve the power of the lower limbs and the aerobic power.

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“…Several studies in futsal have analysed workloads using some of the aforementioned variables, such as heart rate, lactate, ventilatory threshold or heart rate variability in elite futsal players [4,5]. However, the most commonly used tool to measure training load in futsal is session-RPE (sRPE) [6][7][8][9], which has been shown to have acceptable reliability and internal consistency [10].…”

Section: Introductionmentioning

confidence: 99%

Monitoring Workloads of a Professional Female Futsal Team over a Season: A Case Study

Lago-Fuentes

Jiménez-Loaisa

Padrón-Cabo

et al. 2020

Sports

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The aims of this study were to describe the external and internal workloads in a professional female futsal team during a whole season and to compare workloads during different periods of the season. Ten professional female futsal players (age 22.8 ± 4.3 years; 5.1 ± 2.4 years of experience; weight 61.9 ± 7.1 kg; height 1.66 ± 0.06 m) participated voluntarily in this study during the whole season. The internal workload was measured by the session-Rate of perceived exertion (session-RPE) method, while the external workload was indirectly measured by considering the training and match volume and the type of contents of each session over 43 weeks. Mean sRPE throughout the season was 319.9 ± 127.1 arbitrary units (AU). Higher internal loads (total weekly training load and strain) were reported during the pre-season compared with the in-season mesocycles (p < 0.05); meanwhile, the fifth to eighth mesocycles of the in-season showed an oscillatory pattern. Finally, Monday was the most-demanding session during the in-season period over the Thursday (p < 0.05; effect size: 1.33) followed by match day, meanwhile no statistical differences were reported during different sessions of the pre-season microcycle (p > 0.05). This study suggests that microcycles of pre-season present a stable load pattern, meanwhile workloads during the in-season period report a tapering strategy in a professional female futsal team.

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Selective loads periodization attenuates biochemical disturbances and enhances performance in female futsal players during competitive season

Cited by 4 publications

References 23 publications

Epidemiology of Injuries in Elite Female Futsal Players: A Prospective Cohort Study

Epidemiology of Injuries in Elite Female Futsal Players: A Prospective Cohort Study

Monitoring and Behavior of Biomotor Skills in Futsal Athletes During a Season

Monitoring Workloads of a Professional Female Futsal Team over a Season: A Case Study

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