The effectiveness of self-mixing interferometry has been demonstrated across the electromagnetic spectrum, from visible to microwave frequencies, in a plethora of sensing applications, ranging from distance measurement to material analysis, microscopy and coherent imaging. Owing to their intrinsic stability to optical feedback, quantum cascade lasers (QCLs) represent a source that offers unique and versatile characteristics to further improve the self-mixing functionality at mid-infrared and terahertz (THz) frequencies. Here, we show the feasibility of detecting with nanometer precision deeply subwalength (< λ /6000) mechanical vibrations of a suspended Si 3 N 4 -membrane used as the external element of a THz QCL feedback interferometric apparatus. Besides representing a platform for the characterization of small displacements, our self-mixing configuration can be exploited for the realization of optomechanical systems, where several laser sources can be linked together through a common mechanical microresonator actuated by radiation pressure.