“…Valikhani et al and Ghorbani et al showed that individuals with limited self-knowledge are less flexible in controlling their thoughts and emotions, ignore their psychological and physical reactions to stressful events, and, as a result, cannot make the necessary modifications. In addition, individuals with high self-awareness tend to be self-integrative and combine negative and positive beliefs that automatically reduce cognitive distortions of the environment and create an accurate and factbased imagination of self (17,32). The study by Shariat et al showed that individuals with integrative selfknowledge are optimistic and resilient in communication and interaction with others and have no depression and unreasonable self-criticism (18) In addition, previous studies showed a positive relationship between self-knowledge and psychological protective factors, such as self-compassion, mindfulness, psychological well-being, self-esteem, constructive thinking, more consistent assessment of emotions (12), and a negative relationship between selfknowledge with anxiety and perceived stress (17), rumination, and suppression of emotions (13,14,19).…”