a b s t r a c tWe show that a finite completely regular semigroup has a sub-log-exponential free spectrum if and only if it is locally orthodox and has nilpotent subgroups. As a corollary, it follows that the Seif Conjecture holds true for completely regular monoids. In the process, we derive solutions of word problems of free objects in a sequence of varieties of locally orthodox completely regular semigroups from solutions of word problems in relatively free bands.