“…In the elderly population, plasma pro-inflammatory cytokines, IL-6 and TNF-α, and the acute phase C-reactive protein (CRP) are chronically elevated. When young (<40 years) and aged (60–81 years) populations were compared in a series of age-related parameters, including muscle mass, plasma C1q, as well as plasma IL-6, TNF-α, and CRP, the young population had clearly lower plasma C1q (80.5 µg/ml) than the aged population (161 µg/ml) (51). Interestingly, after 12 weeks of supervised resistance training intervention, plasma C1q in the elderly group decreased substantially (89.3 µg/ml) with muscle mass being significantly increased, revealing an inverse correlation between plasma C1q level and muscle mass (51).…”