“…Stress management techniques like yoga, meditation, humour, mindfulness, and counselling are very helpful. 4 Low self-esteem is also strongly linked to cyberbullying, 5 smoking, illegal drug abuse, 6 alcohol intake and sexting 7 in children and high-school students. In a study in Vietnam, 19.4% of students had low self-esteem with increased anxiety, depression, and suicidal ideation.…”