Information reconciliation (IR) ensures the correctness of quantum key distribution systems, by correcting the error bits existed in the sifted keys. In this article, we propose a polar codes-based IR scheme with the frozen bits erasure strategy, where an equivalent transmission of sifted keys is conducted, so that the frozen bits in the decoding procedure is erased to 0. Thus, our IR scheme can be implemented efficiently without the assumption of true random numbers. Furthermore, we implement the proposed IR scheme with the fast simplified successive cancellation list decoder and its throughput reaches to 0.88 Mbps with the yield of 0.8333, where the decoder list size is 16, the block size is 1 Mb and the quantum bit error rate is 0.02.