“…Most studies were parallel RCTs [ 26 , 27 , 36 , 39 , 40 , 41 , 44 , 45 , 48 , 49 , 50 , 52 , 54 , 56 , 57 , 59 , 60 , 61 , 62 , 63 , 64 , 66 , 67 ] but 13 were crossover RCTs [ 28 , 29 , 37 , 38 , 42 , 43 , 46 , 47 , 51 , 53 , 55 , 58 , 65 ]. The number of participants ranged from 11 [ 63 ] to 528 [ 52 ]. Eight studies included healthy participants [ 29 , 36 , 37 , 38 , 47 , 53 , 55 , 62 ], but most studies involved patients with various diseases, e.g., different types of cardiovascular diseases [ 27 , 40 , 41 , 42 ,…”