“…The positive health benefits of incomplete fasting have been well documented (de Cabo & Mattson, 2019). Incomplete fasting was reported to reduce obesity (Bloom, 1959), cardiovascular diseases (Horne et al, 2008(Horne et al, , 2013Most et al, 2018), cancer (Ajona et al, 2020;Di Biase et al, 2016;Nencioni et al, 2018;Pietrocola et al, 2016;Yamaza et al, 2010), rheumatoid arthritis (Kjeldsen-Kragh et al, 1991), metabolic syndrome (Steiniger et al, 2009), osteoarthritis (Schmidt et al, 2010), fibromyalgia (Michalsen et al, 2013), and improve memory (Witte et al, 2009). Through the use of animal fasting models, the mechanism of such health benefits has been becoming clear, such as regulation via ketogenesis (Capozzi et al, 2020;López-Soldado et al, 2020;Steinhauser et al, 2018), hormone modulation (Fontana et al, 2016;Sutton et al, 2018;Volek et al, 2002), circadian clock (Gill et al, 2015), and gut microbiota changes that protect the central nervous system in autoimmunity disorders (Cignarella et al, 2018).…”