Should I rest or should I go now? A comparison between fixed and self-selected rest durations in high-intensity interval training cycling sessions

Colorni, Eyal; Ohayon, Evyatar; Côté, Julie N.; Obolski, Uri; Halperin, Israel

doi:10.51224/srxiv.248

2023

DOI: 10.51224/srxiv.248

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Should I rest or should I go now? A comparison between fixed and self-selected rest durations in high-intensity interval training cycling sessions

Eyal Colorni¹,

Evyatar Ohayon²,

Julie N. Côté³

et al.

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Should I rest or should I go now? A comparison between fixed and self-selected rest durations in high-intensity interval training cycling sessions

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