Modem NMR has revltahzed the study of protein dynamics Multldlmenslonal spectra and the heteronuclear spectroscopy allow a substantial gam m resolution Dynamics can be analyzed at mdlvldual sites and data on segmental and sequence-dependent flexlblhty are accumulating This review summarizes the wide vanety of NMR approaches for observing mternal motions, mcludmg the folding processes, and the attempts to correlate dynamics to the blologlcal actlvlty of protems The lmphcatlons of mob&y on structure determmatlon by NMR IS also discussed