Game fish populations in North America face increasing pressure from recreational anglers, yet sublethal effects from mandatory catch‐and‐release regulations remain unknown for many targeted species. In southern California, Kelp Bass Paralabrax clathratus populations have significantly declined in recent decades, prompting changes in management and increasing release rates. To assess acute effects of current fishing regulations, we collaborated with recreational anglers to evaluate short‐term, sublethal impacts of capture stress on Kelp Bass physiology and behavior. To evaluate the timeline and magnitude of physiological stress, blood samples were collected at time points (10–120 min) after angling and confinement and compared to control fish sampled in less than 3 min. Postrelease recovery was determined by comparing biomarker levels between control fish and recaptured fish that were rapidly sampled after a time at liberty ranging from 3 h to 186 d. Biomarker levels in fish recaptured multiple times were compared to previous samples to evaluate repetitive angling effects on physiological responses. Circulating cortisol, glucose, and lactate were elevated and steadily increased in the hour after capture, although angling duration and handling duration were not correlated with biomarker response. Fish size significantly affected fish stress, with larger fish experiencing less stress and rapid recovery within 24 h. Behavioral control fish, which ingested acoustic accelerometers hidden inside bait, exhibited strong diel activity that was reduced for 30 h in angled fish. Tracked individuals exhibited high individual variation in rate of movement and area use, with no noticeable postrelease impacts. Although this study found Kelp Bass to be resilient to angling stresses, evaluation of long‐term effects from catch and release is warranted. This fishery may also benefit from slot limit regulations, improved angler engagement programs, and education on best practices that minimize fish stress during catch and release.