“…Possesses anti-inflammatory and antioxidant properties, involved in red blood cell formation, synthesis and maintenance of myelin sheath, as well as synthesis of nucleic acids and neurotransmitters Deficiency manifests as nonspecific symptoms, disrupts homocysteine balance [9,11,13] Vitamin C (VC) Antioxidant, anti-inflammatory, antithrombotic, and immune-regulating properties, prevents common colds and cancer Deficiency can lead to kidney disorders and even scurvy; Excessive supplementation disrupts physiological redox balance and cellular homeostasis [4,9] Functional foods refer to foods with specific nutritional and health functions or intended to supplement vitamins and minerals, including health foods [14], infant formula [15][16][17], functional beverages [18], vitamin supplements [1][2][3]5], nutrient fortifiers [16,[19][20][21], etc. These foods can improve the physiological functions of different populations and have been proven to reduce the risk of chronic diseases [22].…”