Abstract:Background: Sleep, activity, and nutrition (SAN) are key components in overall health, and an individual’s knowledge about and self-confidence to engage in healthy SAN behaviors can have an impact on their actions. Objectives: This evaluation examined SAN knowledge, self-confidence, and behaviors among U.S. Army Soldiers prior to participating in a health promotion program. Research Design: Baseline surveys from participating Soldiers provide evidence in this evaluation. Subjects: U.S. Army Soldiers ( N = 11,4… Show more
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