2020
DOI: 10.1038/s41367-020-0019-z
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Sleep disturbances: one of the culprits of obesity-related cardiovascular risk?

Abstract: Growing evidence suggested that Sleep Disorders (SD) could increase the risk of developing obesity and could contribute to worsen obesity-related cardiovascular risk. Further, obesity per se has been reported to blunt sleep homeostasis. This happens through several mechanisms. First of all, the excessive adipose tissue at neck and chest levels could represent a mechanical obstacle to breathe. Moreover, the visceral adipose tissue is known to release cytokines contributing to low-grade chronic inflammation that… Show more

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Cited by 17 publications
(12 citation statements)
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“…In agreement with these findings, data coming from the OPERA (Obesity, Programs of nutrition, Education, Research and Assessment of the best treatment) Prevention Project pointed out that individuals with the evening chronotype were, when compared to intermediate and morning chronotypes, more prone to follow an unhealthy lifestyle, performing less regular activity and being more frequent smokers [7,8]. In addition, they showed the lowest adherence to the Mediterranean Diet (MD) compared to the morning and intermediate chronotypes, and the lower their chronotype score, the higher the Body Mass Index (BMI) values in all populations, thus suggesting that the highest chronotype score was more commonly detected in subjects with obesity [9].…”
Section: Introductionmentioning
confidence: 57%
“…In agreement with these findings, data coming from the OPERA (Obesity, Programs of nutrition, Education, Research and Assessment of the best treatment) Prevention Project pointed out that individuals with the evening chronotype were, when compared to intermediate and morning chronotypes, more prone to follow an unhealthy lifestyle, performing less regular activity and being more frequent smokers [7,8]. In addition, they showed the lowest adherence to the Mediterranean Diet (MD) compared to the morning and intermediate chronotypes, and the lower their chronotype score, the higher the Body Mass Index (BMI) values in all populations, thus suggesting that the highest chronotype score was more commonly detected in subjects with obesity [9].…”
Section: Introductionmentioning
confidence: 57%
“…Belonging to a chronotype rather than another seems to affect the health profile. In fact, growing evidence suggests that the evening chronotype tends to eat fewer, larger and unwholesome meals [21,48], probably also linked to poor sleep quality [49] or lower self-control levels [21,50]. In particular, there is consolidated evidence linking sleep deprivation, eating times and obesity [51].…”
Section: Discussionmentioning
confidence: 99%
“…The scores ranged from 16 to 86. Individuals, based on their scores, were categorised as being a morning (59-86), neither or intermediate (42)(43)(44)(45)(46)(47)(48)(49)(50)(51)(52)(53)(54)(55)(56)(57)(58), or evening (16-41) chronotype.…”
Section: Assessment Of Chronotypementioning
confidence: 99%
“…Therefore, regular practice of exergames has the potential to improve physical fitness and energy expenditure similar to traditional physical exercises [47], which are important mechanisms to improve sleep, as mentioned before. Over long term, exergames might be a useful new strategy to improve physical activity levels and to reduce obesity [48], which can also be important, since obesity [49,50] and sedentary behavior [39] might blunt sleep homeostasis. Here, it is important to note that the dose necessary for obtaining positive results might not be so high, since substituting only 30 min of sedentary behavior by physical activity is sufficient to improve sleep efficiency [39].…”
Section: How Physical Activity Influences Sleep Quality? Let the Exer...mentioning
confidence: 99%