Sleep quality and physical activity in the management of depression and anxiety

Maddox, Parker Alan; Elahi, Aria; Khuram, Hassan; Issani, Ali; Hirani, Rahim

doi:10.1016/j.ypmed.2023.107514

Cited by 3 publications

(2 citation statements)

References 9 publications

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“…However, qualitative investigation might be needed to further explore the interplay between the variables. Despite the limited literature available, discussing the impact of physical activity on reducing psychological stress and sleep problems (Kaseva et al, 2019;Barham et al, 2022;Maddox et al, 2023), IGD was less likely to be investigated as predictors, so as in addition to the mediation role of self-compassion in potentially reducing the sleep problems impacted. Research studies on IGD and mental health have also indicated that resilience plays a beneficial role between depressive symptoms and IGD and that mental health literacy enhances self-awareness and help-seeking behavior (Jeon et al, 2022).…”

Section: Discussionmentioning

confidence: 99%

The relationship between internet gaming disorder, sleeping quality, self-compassion, physical activity participation and psychological distress: A path analysis

Wong,

Yuan,

Liu

et al. 2024

Camb. prisms Glob. ment. health

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The classification of internet gaming disorder (IGD) as a mental condition for further study in 2013 marked the emerging recognition of potential mental health issues associated with internet and gaming addiction. The COVID-19 pandemic and the rapid growth of gaming technology have combined to increase internet gaming, resulting in unhealthy lifestyle behaviors, poor sleep quality and psychological distress. Identifying the complex interplay between internet problem use, sleep disorders and psychological distress is crucial. However, it remains unclear how physical activity and self-compassion could improve sleep quality when individuals experience IGD symptoms. The current study, therefore, examined the relationships between IGD, sleep quality, self-compassion, physical activity and psychological distress using a path analysis approach. The study, targeting young adults (N = 283), found that physical activity played a significant role in connecting the variables and supporting the overall fit of the model. The results suggest that interventions targeting individuals with IGD should focus on promoting physical activity participation and developing self-compassion. Future research should continue to investigate the effectiveness of clinical interventions that incorporate self-compassion and physical activity counseling for individuals with IGD.

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Section: Discussionmentioning

confidence: 99%

The relationship between internet gaming disorder, sleeping quality, self-compassion, physical activity participation and psychological distress: A path analysis

Wong,

Yuan,

Liu

et al. 2024

Camb. prisms Glob. ment. health

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“…Therefore, it remains imperative for clinicians to elucidate the intricate relationship among sleep disorders, depression, and hypertension. Such insights will serve to enhance the management of hypertension by effectively addressing its underlying risk factors [ 23 , 24 ]. In this study, we utilized data from the National Health and Nutrition Examination Survey (NHANES), conducted by the National Center for Health Statistics (NCHS) in the United States, to explore the interaction between sleep disorders, depression, and hypertension risk.…”

Section: Introductionmentioning

confidence: 99%

Interaction effects between sleep-related disorders and depression on hypertension among adults: a cross-sectional study

Liu,

Ye,

Chen

et al. 2024

BMC Psychiatry

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Background Hypertension, sleep disorders, and depression represent notable public health issues, and their interconnected nature has long been acknowledged. The objective of this study is to explore the interplay between sleep disorders and depression in the context of hypertension. Methods This cross-sectional study involved 42,143 participants aged 18 and above from the NHANES database across seven survey cycles between 2005 and 2018. After excluding those with missing data on depression, sleep disorders, and hypertension, as well as incomplete main variables, 33,383 participants remained. We used weighted logistic regression to examine the relationship between sleep disorders, depression, and hypertension. Additionally, we assessed the interaction between sleep disorders and depression on hypertension using both multiplicative and additive approaches to quantify their combined effect. Results Compared to individuals without sleep disorders, those with sleep disorders have an increased risk of hypertension (OR = 1.51, 95% CI: 1.37–1.67). Furthermore, individuals with depression experience a significantly higher risk of hypertension compared to those with sleep disorders alone (OR = 2.34, 95% CI: 1.95–2.80). Our study reveals a positive interaction between sleep disorders and depression in relation to hypertension risk (OR = 1.07, 95% CI: 1.02–1.13). In addition, we observed the quantitative additive interaction indicators (RERI = 0.73, 95% CI: 0.56 ~ 0.92; API = 0.31, 95% CI: 0.11 ~ 0.46; SI = 2.19, 95% CI: 1.08–3.46) influencing hypertension risk. Furthermore, our research also identified that individuals with less than 7 h of sleep, a sleep latency period between 5 and 30 min, or a latency period exceeding 30 min experience a significantly increased risk of hypertension. Conclusions Our research uncovered separate links between sleep disorders, depression, and hypertension prevalence. Moreover, we identified an interaction between depression and sleep disorders in hypertension prevalence. Enhancing mental well-being and tackling sleep disorders could help prevent and manage hypertension. Yet, more investigation is required to establish causation and clarify mechanisms.

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Anxiety and depression among patients with insomnia during the first wave and the release of the COVID-19 in Northeast China: A cross-sectional survey

Li,

Zhang,

Chen

et al. 2024

Journal of Affective Disorders

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Sleep quality and physical activity in the management of depression and anxiety

Cited by 3 publications

References 9 publications

The relationship between internet gaming disorder, sleeping quality, self-compassion, physical activity participation and psychological distress: A path analysis

The relationship between internet gaming disorder, sleeping quality, self-compassion, physical activity participation and psychological distress: A path analysis

Interaction effects between sleep-related disorders and depression on hypertension among adults: a cross-sectional study

Anxiety and depression among patients with insomnia during the first wave and the release of the COVID-19 in Northeast China: A cross-sectional survey

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