“…This finding suggests that university students, regardless of the emotion regulation strategy used, regulate their emotions by seeking help from their mobile phones when encountering difficulties. A recent study found that those who tend to use cognitive reappraisal strategies have higher levels of smartphone addiction [ 59 ]. They suggested that this may depend on environmental changes and individual coping preferences, as well as the fact that cognitive reappraisal strategies rationalise mobile phone use and lead to addiction [ 59 ].…”