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resilience constitutes both psychological and physiological flexibility in the face of adversity (i.e., a conscious awareness of the best course of action and the best moment to take action), self-awareness, and control over one’s physiological stress responses to threat and recovery from exposure beyond one’s own control (p. 184).…”
resilience constitutes both psychological and physiological flexibility in the face of adversity (i.e., a conscious awareness of the best course of action and the best moment to take action), self-awareness, and control over one’s physiological stress responses to threat and recovery from exposure beyond one’s own control (p. 184).…”