“…There are numerous benefits associated with being generous and helping others, including less depression, distress, and hopelessness, greater relationship satisfaction, higher self-esteem, greater perceived meaning and purpose in life, and better health (Baumeister, 1991; Crandall, 1980; Miller, Denton, & Tobacyk, 1986; Schwartz & Sendor, 2000; Zarski, Bubenzer, & West, 1982). Notably, these benefits of helping are also associated with reduced depression and improved well-being (Baumeister, 1991; Taylor & Turner, 2001).…”