Social Jetlag and Related Risks for Human Health: A Timely Review

Caliandro, Rocco; Streng, Astrid A; Kerkhof, Linda W M van; Horst, Gijsbertus T. J. van der; Chaves, Inês

doi:10.3390/nu13124543

Cited by 102 publications

(60 citation statements)

References 113 publications

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“…The relationships must be interpreted in the context of teenage sleep that is already short and ill-timed, and a large proportion of adolescents have difficulties falling asleep [6][7][8][9]16]. Thus, both addicted and engaged gamers, and to a lesser degree problem gamers, are at risk of experiencing adverse psychological, physical, and social outcomes [10][11][12][13][14][15][20][21][22][23]. Overall, the results should raise concern as youths spend increasing amounts of time gaming, a trend that seems to have accelerated during the COVID-19 pandemic [76][77][78][79][80].…”

Section: Discussionmentioning

confidence: 99%

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Gaming Behaviors and the Association with Sleep Duration, Social Jetlag, and Difficulties Falling Asleep among Norwegian Adolescents

Hamre

Smith

Samdal

et al. 2022

IJERPH

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The relationship between gaming and sleep is mostly informed by studies of addictive gaming behavior, thus limiting our understanding of sleep in the context of nonproblematic engaged gaming. The present study investigated whether addicted, problem, and engaged gaming behavior was associated with sleep duration, social jetlag, and difficulties falling asleep. The sample consisted of 13- and 16-year-old Norwegian adolescents (n = 3228) participating in the Health Behavior in School-Aged Children (HBSC) survey in 2018. Participants were categorized into addicted, problem, engaged, and normal/non-gaming behavior groups according to which GAS-7 criteria they fulfilled. Robust generalized linear mixed models with a random intercept for class ID were used to examine the association between the sleep variables and gaming behavior. Addicted gaming behavior was unfavorably associated with all sleep parameters. The findings for engaged gaming and problem gaming behavior were somewhat mixed. Engaged gamers slept less on weekends, less on weekdays for those aged 16, and experienced greater social jetlag compared to the normal/non-gaming group. Problem gamers experienced greater social jetlag and had higher odds of experiencing difficulties falling asleep. Overall, the results suggest that all types of gaming behaviors might harm sleep health, but to a greater extent for the addicted gamers.

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Section: Discussionmentioning

confidence: 99%

“…The original formula measures differences in mid-sleep [17], but formulas using bedtime have also been proposed [19]. Emerging evidence suggests that social jetlag may be associated with lower work and school performance [20,21], metabolic risk factors, BMI, and eating habits [21][22][23].…”

Section: Introductionmentioning

confidence: 99%

Gaming Behaviors and the Association with Sleep Duration, Social Jetlag, and Difficulties Falling Asleep among Norwegian Adolescents

Hamre

Smith

Samdal

et al. 2022

IJERPH

View full text Add to dashboard Cite

show abstract

“…Indeed, social jetlag and sleep restriction during the week have been associated with negative health-related outcomes including metabolic and cardiovascular conditions, performances, and are also suspected to increase the risk of depression. 58 Thus, one may have expected that the decrease in social jetlag during the pandemic, linked to increased flexibility in sleep-wake schedules, might have alleviated sleep disturbances and mental health disorders especially in evening-type individuals. Our results can be interpreted in several ways.…”

Section: Discussionmentioning

confidence: 99%

Association of delayed sleep/wake rhythm with depression during the first COVID-19 lockdown in France

Felician¹,

Peter-Derex²,

Nourredine³

et al. 2022

Sleep Medicine

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“…make students more inclined to sleep late and lack sleep on weekdays [36]. However, the overall sleep needs of adolescents remain constant [37], which may lead to sleep compensatory behavior at weekends and social jetlag related to the worsening of biorhythm disorders [38]. High school students, compared to middle school students, suffer more severe self-rating biological rhythm disorder due to the heavier stress and burden [39].…”

Section: Variablesmentioning

confidence: 99%

Multidimensional self-rating biological rhythm disorder and its association with depression and anxiety symptoms among adolescents aged 11–23 years: a school-based cross-sectional study from China

et al. 2022

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Background Depression and anxiety are topical concerns worldwide, especially among adolescents. Besides, biological rhythm disorder as a candidate mechanism for mood disorders is highly prevalent, but relevant research among adolescents in China is presently limited. We conducted the present study to investigate the distribution of multi-dimensional self-rating biological rhythm disorder and the association of self-rating biological rhythm disorders with depression and anxiety symptoms among Chinese adolescents in different academic stages. Methods In the cross-sectional study, 3693 students aged 11–23 from Zhengzhou City, Henan Province, China were included. The Patient Health Questionnaire (PHQ-9) and General Anxiety Disorder (GAD-7) were used to evaluate symptoms of depression and anxiety, respectively. Additionally, the Self-Rating of Biological Rhythm Disorder for Adolescents (SBRDA) was used to assess status of biological rhythm disorders. Multivariate logistic regression was developed to explore factors potentially associated with symptoms of depression and anxiety stratified by academic stages. Results Among all participants, 44.14 and 36.15% suffered from depression and anxiety symptoms, respectively. On average, participants scored 74.66 ± 19.37 on the measure of total biological rhythm disorder. Adjusted for demographic confounding factors, the logistic regression analysis showed higher scores of total biological rhythm disorder were associated with more severe depression (OR = 14.38, 95%CI: 11.38–18.16) and anxiety symptoms (OR = 11.63, 95%CI: 9.14–14.81). The similar results were also found in the stratified analysis by academic stages. Conclusions Self-rating biological rhythm disorders are significantly associated with depression and anxiety symptoms among adolescents. Discrepancy across academic stages should also be taken into account in establishing public health strategies.

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Social Jetlag and Related Risks for Human Health: A Timely Review

Cited by 102 publications

References 113 publications

Gaming Behaviors and the Association with Sleep Duration, Social Jetlag, and Difficulties Falling Asleep among Norwegian Adolescents

Gaming Behaviors and the Association with Sleep Duration, Social Jetlag, and Difficulties Falling Asleep among Norwegian Adolescents

Association of delayed sleep/wake rhythm with depression during the first COVID-19 lockdown in France

Multidimensional self-rating biological rhythm disorder and its association with depression and anxiety symptoms among adolescents aged 11–23 years: a school-based cross-sectional study from China

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