Sweat contains diverse types of biomarkers that can mirror an individual’s health condition. The forefront research of sweat monitoring primarily focuses on sensing basic parameters, i.e., sweat rate and single electrolyte imbalances in controlled laboratory settings. However, recent works show the potential of sweat for the rich biomarkers in aspects of comprehensive health status display, timely safety alarming, and energy harvesting. The advances in wearable flexible electronics enable continuous, real-time, noninvasive detection of multiple sweat components, providing molecular-level insights into human physiology and psychology information; additionally, the efficient sweat extraction technologies of flexible electronics promote its application in energy harvesting, contributing to advancing a flexible sweat platform. This review comprehensively explores flexible sweat-based electronics, encompassing four key aspects: sweat sampling methods, sweat-based sensors, sweat-based energy harvesters, and sweat data display methods. Firstly, the traditional sweat-based platform is discussed in sweat sampling, sensing, and data analysis. Then, the development of wearable sweat sampling methods is discussed with a comparison of the traditional sweat collection methods. After that, the recent advances in sweat-based biosensors for monitoring diverse sweat analytes, such as the perspiration volume, glucose, lactate, and uric acid levels, are summarized. Subsequently, this review also highlights the recent progress and potential value of sweat-based energy harvesters in sweat-activated batteries and bio-fuel cells. Furthermore, multiple data display methods are proposed to achieve accurate feedback on health status, such as colorimetric techniques, light-emitting diodes, actuators, etc. Finally, this review concludes the main current challenges faced in practical applications of sweat-based bioelectronic systems and proposes a vision for the future evolution of this promising field.