Objective:
To identify ultra-processed foods (UPFs) contribution to daily energy and nutrient intake in Iranians and examine whether UPF intake is associated with nutrient profile and diet quality.
Design:
In this cross-sectional study, a validated food frequency questionnaire was used to evaluate usual dietary intake over the preceding year. NOVA system was applied to categorize foods based on their levels of processing. Diet quality was evaluated using the nutrient adequacy ratio (NAR), Nutrient Rich Food Index (NRF), and hybrid nutrient density.
Setting:
The LIPOKAP study, conducted in five cities of Iran (Isfahan, Birjand, Bandar Abbas, Kermanshah, and Shahrekord).
Participants:
A total of 1994 adults aged ≥18 years were recruited using stratified multistage random cluster sampling method.
Results:
UPFs were responsible for 8.5% of daily energy intake. In the adjusted model, UPF consumption was inversely associated with carbohydrate, protein, refined and whole grains, fiber, fruit and meat, but was positively linked to energy, total fat, saturated and trans fatty acids and cholesterol. Compared with those in the lowest tertile, individuals in the highest tertile of UPFs had smaller NAR for calcium, magnesium, zinc, iron, phosphorus, thiamin, niacin, folate and vitamin C. Both NRF and hybrid nutrient density decreased when the share of daily energy intake from UPFs increased.
Conclusion:
The higher consumption of UPFs is associated with poorer diet quality and lower nutrient intake. It is recommended that UPFs be replaced with minimally processed foods to improve diet quality and nutrient profile.