This review paper explores the correlation between the depiction of physical fitness and strength in 'Survivor' television programs and the susceptibility to muscle dysmorphia, a body image problem characterized by an excessive preoccupation with inadequate muscularity. The article examines the impact of these performances, which frequently showcase participants with well-developed and physically strong bodies, on viewers' ideas of an ideal physique. This effect might possibly result in heightened dissatisfaction with one's own body and contribute to the emergence or worsening of muscle dysmorphia. This analysis explores the influence of media on individuals' impressions of their own body image. It examines various case studies, research findings, and surveys that demonstrate the connection between exposure to media and the development of body image problems. The review also examines methods for reducing the adverse influence of these shows on viewers' body image, such as advocating for media literacy, providing psychiatric assistance, and implementing public health initiatives. The results emphasize the significance of comprehending the impact of media on mental well-being, specifically in relation to muscle dysmorphia. The article seeks to examine the relationship between 'Survivor' TV shows and muscle dysmorphia, shedding light on the wider consequences of media depictions of physical fitness and body image. It emphasizes the importance of critically analyzing media content and promoting positive perceptions of body image.