body mass) was ≈20 % larger, and its angle of application in respect to the horizontal ≈10° smaller, for Bolt, as compared to MLS. Finally, we estimated that, on a 10 % downsloping track Bolt could cover 100 m in 8.2 s. Conclusions The above approach can yield useful information on the bioenergetics and biomechanics of accelerated/decelerated running.Keywords Acceleration · Deceleration · Metabolic power · Mechanical power · Soccer energy expenditure
Abbreviations a(t)Acceleration at time t a f Forward acceleration aLaAlactic oxygen debt C 0 Energy cost of running at constant speed on flat terrain (J kg −1 m −1 ) COMCentre of mass C r Energy cost of running (J kg −1 m −1 ) C sr Energy cost of sprint running (J kg −1 m −1 ) Ean Anaerobic energy ED Equivalent distance: distance covered running at constant speed on flat terrain, for a given energy expenditure EDI Equivalent Distance Index: ratio between ED and actual distance covered EM Equivalent body mass ES Equivalent slope = tan (90 − α) F Force F acc Force acting on the subject during accelerated running: M g′ F cost Force acting on the subject during constant speed running: M g gAcceleration of gravity g′ Vectorial sum of af and g: g ′ = a 2 f + g 2
AbstractPurpose To estimate the energetics and biomechanics of accelerated/decelerated running on flat terrain based on its biomechanical similarity to constant speed running up/ down an 'equivalent slope' dictated by the forward acceleration (a f ).Methods Time course of a f allows one to estimate: (1) energy cost of sprint running (C sr ), from the known energy cost of uphill/downhill running, and (2) instantaneous (specific) mechanical accelerating power (P sp = a f × speed).Results In medium-level sprinters (MLS), C sr and metabolic power requirement (P met = C sr × speed) at the onset of a 100-m dash attain ≈50 J kg −1 m −1 , as compared to ≈4 for running at constant speed, and ≈90 W kg −1 . For Bolt's current 100-m world record (9.58 s) the corresponding values attain ≈105 J kg −1 m −1 and ≈200 W kg −1 . This approach, as applied by Osgnach et al. (Med Sci Sports Exerc 42:170-178, 2010) to data obtained by video-analysis during soccer games, has been implemented in portable GPS devices (GPEXE © ), thus yielding P met throughout the match. Actual O 2 consumed, estimated from P met assuming a monoexponential VO 2 response (Patent Pending, TV2014A000074), was close to that determined by portable metabolic carts. Peak P sp (W kg −1 ) was 17.5 and 19.6 for MLS and elite soccer players, and 30 for Bolt. The ratio of horizontal to overall ground reaction force (per kg Communicated by