Strength and Conditioning for Judo

Amtmann, John; Cotton, Adam

doi:10.1519/1533-4295(2005)027<0026:sacfj>2.0.co;2

Cited by 17 publications

(17 citation statements)

References 10 publications

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“…The observed changes made the anthropometric profile of non-elite female competitors more similar to the profile of elite judo athletes [20]. These changes are also beneficial for health and can potentially improve the performance during judo competitions [21]. Although it may be difficult to predict competitive success only by body composition and strength, these measures were proven to be important for judoists [14,20].…”

Section: Discussionmentioning

confidence: 99%

The changes in body build and strength in female after a 4-month combined judo and strength training program

Stachoń

Burdukiewicz

Pietraszewska

et al. 2016

MBS

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In judo great significance is attached to the development of strength, which is crucial for performing offensive and defensive actions during fights. Another aspect of strength training is improvement of body build and general physical health of female athletes. The present study aims to estimate the changes of strength and body composition in non-elite female judoists from academic sports clubs after a combined judo and strength training program. The study examined changes in body build and muscle strength in 20 female judoists participating in judo training and additional adaptive strength training. The anthropometric, physical and motoric measurements were performed twice at four months interval, before and after a combined training program. grzbietu i siły ścisku ręki, a także składu tkankowego ciała. Zmiany takie są pożądane zarówno pod względem efektów sportowych jak też ogólnego zdrowia zawodniczek.

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Section: Discussionmentioning

confidence: 99%

The changes in body build and strength in female after a 4-month combined judo and strength training program

Stachoń

Burdukiewicz

Pietraszewska

et al. 2016

MBS

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“…To achieve high achievement is not an easy thing [2]. Many factors that affect a person to gain high achievement among them are factors, physical condition, technique, Mental, Tactics, family environment, social environment, culture and many more factors that can make a high achievement for an athlete [3]. In addition to the pre-expressed factor of an elite athlete is usually a good model to emulate or become role models in the community, it is because elite athletes have a tough mental and consistently make a habit New habits that will make them achieve their wishes.…”

Section: Introductionmentioning

confidence: 99%

Historical Perspectives of Judo Development in West Java: Review of the Athlete Performance

Purnamasari¹,

Mulyana²,

Ma’mun³

et al. 2020

Proceedings of the 4th International Conference on Sport Science, Health, and Physical Education (ICSSHPE 2019)

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The aim of this study was to see the historical perspective of Judo development in West Java review of the athlete performance. The background of this research is because West Java Judo is one of the best provinces with Judo achievement in Indonesia. The performance or achievement of West Java athletes experienced a significant increase. This is evident from the gold medal achievement of each National Sports Week (PON) in which the West Java Judo Team has always gained a gold medal. PON is the most prestigious Multi event in Indonesia. Elite athletes in every Sports compete to get the best achievement. To get the best performance or achievement, there are several factors to note. The Factors to become the successful settlers of the achievement of athletes include: the development of physical conditions factor, mental factors, social factors, environmental factors, and the support factors of the government. This research used qualitative methods. Data taken from PON in 1996 to PON in 2016.

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“…Judo is characterized as a combat sport that involves intermittent efforts, standing, and groundwork actions with different intensities (Degoutte, Jouanel & Filaire, 2003;Miarka et al, 2012). To reach competitive success, a well-developed physical fitness and higher technical-tactical level are needed (Amtmann, & Cotton, 2005;. Furthermore, while research in the combat sports field has shown considerable growth, some empirical practices are still present in the training routines of judo athletes (Franchini, Brito, Fukuda, & Artioli, 2014).…”

Section: Introductionmentioning

confidence: 99%

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2018

JPES

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Present investigation compared technical/tactical actions, physiological and neuromuscular responses in simulated judo combats with and without opponent changes. Six judokas (22.5±3.0 years-old) participated of three pilot experimental sessions with simulated combats, each one with a different number of opponents (1x1; 1x2; 1x5) in a randomized order. Subjects performed a warm-up and a five-minute combat per session, which was realized in accordance with international rules, with exception for Ippon interruption. Experimental sessions were compared by repeated measures analysis of variance followed by Bonferroni post-hoc, p<0.05. There was a time effect to HR (p=0.001), RPE (p=0.001) and LAC (p=0.001), where the values of intra and post-Randori were higher than pre-Randori. In addition, for LAC and RPE, the values of the post-Randori were higher than the pre and intra-Randori, which emphasizes an increasing linear trend for both variables. A time effect was observed, resulting in a 16 to 11% performance loss in handgrip strength for the non-dominant hand (p=0.027), 36% of loss in time for the isometric test on the bar in the 1x1 situation, and 31% of loss for the 1 x 5 situation, between pre-and post-Randori moments (p=0.002). Upper limbs power, inferred by CMJ, showed a 5% performance loss for 1x1 and 1x2 situation and no loss for 1x5, with no differences between effort moments. Lower limbs power showed a 4%, 15%, and 13% decrease in the 1x1, 1x2, and 1x5 situations. Regarding technical-tactical analysis, the time effect was observed only for the 1x1 group, in which there was a greater volume of attempts in the 4th minute compared to the 1st minute (p=0.009). Kachinuki does not create additional stress for most variables compared to the traditional situation with only one opponent.

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Strength and Conditioning for Judo

Cited by 17 publications

References 10 publications

The changes in body build and strength in female after a 4-month combined judo and strength training program

The changes in body build and strength in female after a 4-month combined judo and strength training program

Historical Perspectives of Judo Development in West Java: Review of the Athlete Performance

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