Stress-Induced Cardiometabolic Perturbations, Increased Oxidative Stress and ACE/ACE2 Imbalance are Improved by High-Volume Endurance Training in Rats

Guzzoni, Vinícius; Sanches, Andréa; Costa, Rafaela; Souza, Lívia Bruni de; Firoozmand, Lília Taddeo; Abreu, Isabel Cristina Mallostro Eme de; Guerra, Joyce Ferreira da Costa; Pedrosa, Maria Lúcia; Casarini, Dulce Elena; Marcondes, Fernanda Klein; Cunha, Tatiana Sousa

doi:10.2139/ssrn.4121004

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Endurance Training: Optimizing Lipid Use1

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2024

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“…Moreover, Long-term LIPOXmax endurance exercise improves fuel metabolism, eating habits, and body composition, reducing weight and improving lipid metabolism (Brun et al, 2022). Glucose homeostasis and stress hormone reduction are also improved by endurance exercise (Guzzoni et al, 2022). Additionally, Researchers explored the molecular pathways that enhance lipid metabolism with regular exercise.…”

Section: Endurance Training: Optimizing Lipid Usementioning

confidence: 99%

Benefits of concurrent endurance-strength training to increase the efficiency of fat loss: what do studies say?

Recham,

Baouche

2024

ijhs

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According to many studies, concurrent training has many benefits for the general fitness of the body, especially fat Loss. In fact, this article include a set of elements that explain the benefits of concurrent endurance-strength training in improving the efficiency of fat Loss, Starting with clarifying the effects of concurrent training on physical fitness, then understanding the balance between Intensity and volume in fat-reducing training, understanding the mechanism of fat metabolism in Concurrent training, as well as the benefits of endurance and strength training, and finally dealing with the benefits of improving Concurrent endurance-strength training by using the Periodization.

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Section: Endurance Training: Optimizing Lipid Usementioning

confidence: 99%