The functional advantages of tailored stiffness, often seen in nature, are also utilized in composite structures. Advancements in the multiaxis tow placement and automated fiber placement (AFP) machines led to the development of variable angle tow (VAT) composites, also referred further as variable stiffness composites (VSC). These composites are shown to effectively enhance the stress distribution and buckling load capacity of structures with greater flexibility on the design space. This review systematically presents the status of recent research on the topic of VSCs. Various manufacturing techniques of VSC are discussed; constraints and the defects associated with the manufacturing processes are enlisted. The review highlights the optimization studies based on the fiber profile and macro-scale stiffness invariants. Several studies existing in the domain of buckling, vibration, and aeroelastic tailoring of angle tow composites are summarized to connect the important aspects of analysis and present a holistic approach for future studies in this area.