Strongly strati ed water structure and densely populated catchment make the Baltic Sea one of the most polluted seas. Understanding its circulation pattern and time scale is essential to predict the dynamics of hypoxia, eutrophication, and pollutants. Anthropogenic 236 U and 233 U have been demonstrated as excellent transient tracers in oceanic studies, but unclear input history and inadequate long-term monitoring records limit their application in the Baltic Sea. From two dated Baltic sediment cores, we obtained high-resolution records of anthropogenic uranium imprints originated from three major human nuclear activities throughout the Atomic Era. Using the novel 233 U/ 236 U signature, we distinguished and quanti ed 236 U inputs from global fallout (43.3%-50.5%), Chernobyl accident (< 0.9%), and discharges of civil nuclear industry (48.6%-56.7%) to the Baltic Sea. We estimated the total release of 233 U (7-15kg) from the atmospheric nuclear weapons testing, and pinpointed 233 U peak signal in the mid-to-late 1950s as a potential time marker for the onset of the Anthropocene Epoch. This work also provides fundamental 236 U data for Chernobyl accident and early discharges from civil nuclear facilities, prompting worldwide 233 U-236 U tracer studies. We anticipate our data to be a broader application in model-observation interdisciplinary research on water circulation and pollutant dynamics in the Baltic Sea.