The bioavailability of carotenoids from kale was investigated by labeling nutrients in kale with 13 C, feeding the kale to seven adult volunteers, and analyzing serial plasma samples for labeled lutein,  -carotene, and retinol. Ingested doses of labeled carotenoids were 34 mol for  -carotene and 33 mol for lutein. Peak plasma concentrations, areas under the plasma concentration-time curves (AUCs), and percentages of dose recovered at peak plasma concentrations were calculated. Average peak plasma concentrations were 0.38, 0.068, and 0.079 M for Carotenoids are a large class of compounds that may contribute to the health-promoting effects of plant-based foods by acting as antioxidants in the defense against oxidative stress and free radicals (1-3). Some carotenoids, such as  -carotene, are also precursors to vitamin A and therefore make plant-based foods a potentially important source of vitamin A for humans. Diets high in the carotenoids lutein and zeaxanthin seem to prevent the onset of age-related macular degeneration (4).For health professionals to make recommendations for carotenoid intakes to provide these health benefits, it is necessary to have a clear understanding of carotenoid bioavailability from food sources. Because carotenoids are present in fasting plasma, the mixing of endogenous carotenoid with newly ingested carotenoid complicates bioavailability studies. Labeling compounds with isotopes allows the discernment of newly ingested nutrients from endogenous nutrients. It is additionally helpful if the labeled nutrient can be administered within the food matrix, because absorption of pure carotenoids is much higher than that of carotenoids in foods (5-9).In the present study, we used kale containing  -carotene and lutein labeled with 13 C to study their bioavailability. The kale was fed to volunteers, and plasma responses of the labeled compounds were used to investigate the bioavailability of lutein and  -carotene from kale.
EXPERIMENTAL PROCEDURES
Intrinsic labeling of kaleThe method for labeling kale nutrients with 13 C has been described previously (10). Briefly, kale ( Brassica oleracea variety acephala cultivar Vates) was grown in a controlled-environment chamber with the only source of carbon being 13 CO 2 to achieve complete 13 C labeling of the kale tissue. The labeling chamber consisted of a clear acrylic box (Plexiglas G; Rohm and Haas, Wilmington, DE) with a separate base. The top fit into a waterfilled trough in the base to provide a leak-proof seal to prevent the exchange of 13 CO 2 with atmospheric CO 2 . Plants were grown in Nalgene bins inside the acrylic box and were subirrigated. The partial pressure of CO 2 inside the chamber was continuously monitored via a WMA-3 PP System and a WMA-3 PID controller (PP Systems, Haverhill, MA), which injected 13 CO 2 ( Ͼ 99% 13 C; Isotec, Inc., Miamisburg, OH) if levels decreased to Ͻ 40 Pa. The acrylic box was placed inside a controlled-environment chamber for maintenance of temperature (24 Њ C), humidity (90%), and