Study on the Influence and Promotion of Chinese Traditional Martial Arts in Different Groups

Abstract

Abstract. Based on the Chinese traditional martial arts, this paper makes an analysis of the formation of the people's fitness habit and finds out the good habits of Chinese traditional martial arts. Mainly uses the literature material method and logic analysis of martial arts fitness habits construction are studied and discussed, combined with the characteristics in the new period, to build a lifelong habit of Chinese traditional martial arts movements, in order to achieve the Chinese traditional martial arts sports to human body health of body and mind harmonious development purposes.