“…To minimize fluid loss, commercial sports beverages that contain a mixture of carbohydrate, such as glucose, fructose and/or maltodextrin, with electrolytes are commonly consumed by athletes, workers, servicemen and others during and following exercise. This is because these beverages help maintain glycaemia and hydration during (Achten, Jentjens, Brouns, & Jeukendrup, ; König, Zdzieblik, Holz, Theis, & Gollhofer, ; Thomas, Erdman, & Burke, ) and following exercise (Evans, Shirreffs, & Maughan, ; Kamijo et al., ; Osterberg, Pallardy, Johnson, & Horswill, ), thereby improving performance and facilitating rehydration.…”