2024
DOI: 10.1007/s00726-023-03369-z
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Superior bioavailability of the calcium salt form of β-hydroxy-β-methylbutyrate compared with the free acid form

Heitor Rodrigues Ribeiro,
Felipe Gregório Jardim,
Miriam Sanz Roldán
et al.

Abstract: We investigated the bioavailability of the calcium salt (HMB-Ca) and the free acid (HMB-FA) forms of β-hydroxy-β-methylbutyrate (HMB). Sixteen young individuals received the following treatments on three different occasions in a counterbalanced crossover fashion: (1) HMB-FA in clear capsules; (2) HMB-Ca in gelatine capsules; (3) HMB-Ca dissolved in water. All treatments provided 1 g of HMB. Blood samples were taken before and on multiple time points following ingestion. The following parameters were calculated… Show more

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