As was predicted in 1995 by Afanasiev and Stepanofsky, a superposition of electric and toroidal dipoles can lead to a non-trivial non-radiating charge current-configuration, the dynamic anapole. The anapoles were recently observed first in microwave metamaterials and then in dielectric nanodisks. However, spectroscopic studies of toroidal dipole and anapole excitations are challenging owing to their diminishing coupling to transverse electromagnetic waves. Here, we show that anapoles can be excited by electromagnetic Flying Doughnut (FD) pulses. First described by Helwarth and Nouchi in 1996, FD pulses are space-time inseparable exact solutions to Maxwells equations that have toroidal topology and propagate in free-space at the speed of light. We argue that FD pulses can be used as a diagnostic and spectroscopic tool for the anapole excitations in matter.Flying Doughnut (FD) pulses were introduced by Hellwarth and Nouchi in 1996 [1] as exact solutions to Maxwells equations in free-space [2][3][4][5][6][7][8][9]. They are necessarily few-cycle, wideband electromagnetic perturbations with toroidal field topology that can exist in transverse electric (TE) and transverse magnetic (TM) configurations [1,10]. FD pulses can be seen as propagating counterparts of the localized toroidal dipole excitations in matter [11]. The toroidal dipole is distinct from the conventional electric and magnetic dipoles [12,13] and have attracted significant interest in recent years as important contributors to the electromagnetic properties of media with non-local response or elements of toroidal symmetry [11,[14][15][16][17][18][19][20][21]. Superposition of dynamic electric and toroidal dipoles leads to anapoles which, through destructive interference, exhibit vanishing radiated fields outside the source [20,22]. Anapoles have been observed in microwave metamaterials [16] and dielectric nanoparticles [18], and their excitation has also been predicted in core-shell nanoparticles [23] and nanowires [24]. Moreover, anapoles have been employed to enhance nonlinear effects [25] and realize high-Q microwave metamaterials [26]. However, anapole modes are weakly coupled to freespace radiation, which renders experimental observations particularly challenging. In this paper, we demonstrate numerically the excitation of anapoles in a spherical dielectric particle driven by an FD pulse.We consider a dispersionless spherical dielectric particle interacting with a TM FD pulse, as depicted in Fig. 1. The FD pulse is brought to focus on the dielectric sphere located at the origin of the coordinate system. The interactions between FD pulses and dielectric spherical particles are investigated by a finite element solver of Maxwell's equations in three dimensions. The simulations are conducted in the transient domain. We define the incident FD pulse as per the field prescriptions in ref. (1)where σ = z + ct and τ = z − ct, and f 0 is an arbitrary normalisation constant. The parameters q 1 and q 2 have dimensions of length and represent respectively the ...