All species experience stress -a disruption in the body's homeostasis provoked by mental, emotional, or physical strain resulting in physiological and behavioral responses to the stimuli. We often think of stress as something needing to be eliminated or minimized. In reality, stress can be positive, eustress, or negative, distress. Distress, stress that is damaging or unpleasant, is often what people think of when the word stress is used.