Abstract.Heart rate variability (HRV) is a common measure of the autonomic modulation of the heart. To ensure accuracy, various external factors known to affect HRV such as medication use and concurrent illnesses are frequently controlled during measurement. While the influences of such confounds on accurate measurement of HRV are accepted, the influence of seemingly innocuous daily activities such as drinking and eating have received remarkably little attention. In fact, water consumption is known to provoke a powerful pressor stimulus that is buffered by changes in cardiovagal outflow yet it is sporadically controlled during experimentation. This paper examines the dose-dependent magnitude of the effect of water on HRV, the loss of HRV during a common attentional task after water consumption, and the typical scenario of water and mixed meal ingestion. Our findings show that water affects HRV in a dosedependent manner, and exaggerates attentionally-mediated HRV reduction. This effect is antagonised by simultaneous mixed meal consumption, which strongly increases cardiac sympathetic activity. Water consumption during or previous to HRV measurement should be carefully controlled, if possible.Considering the diverse nature of experimental protocols and populations, we suggest a hierarchy of methods to control for water consumption in HRV research.