In this paper, we propose a robust detection method to determine the presence of individuals in an indoor environment by exploiting an impulse-radio ultra-wideband (IR-UWB) radar. Detection of the presence of individuals in an indoor environment using IR-UWB is not a trivial problem because real indoor environments provide heavy clutter components and spurious ones due to multipath effects. The study mainly discusses two difficulties involved in detecting an individual in an indoor environment, namely, how to reduce the clutter in an indoor environment and how to detect a very low radar cross section (RCS) target, i.e., an individual lying down. To reduce clutter components in indoor environments, we investigated several clutter reduction techniques in terms of detecting a standing individual and an individual lying down. However, even after clutter reduction, detection of an individual lying down continues to pose a challenge. Thus, we devised a novel two-stage detection scheme that first involves detection in the range domain, and then in the frequency domain, thereby resulting in good detection performance in terms of a high detection rate and a low false alarm rate. The proposed method was demonstrated by experiments in indoor environments, and the results indicate that its performance is robust in various scenarios. INDEX TERMS Human detection, IoT sensor, smart-home, ultra-wideband (UWB) radar, vital signs.