Medicine & Science in Sports & Exercise
 1995
DOI: 10.1249/00005768-199505001-00124
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Temporal Specificity in Exercise Training

Jennifer A. Leiferman1,
Nicole A. Jones2,
B. S. Dangelmaier3
et al.

Abstract: The primary purpose of this study was to investigate the effect of training at a particular time of day on anaerobic capacity in the morning and in the afternoon. Six

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