2016
DOI: 10.4172/2473-6449.1000115
|View full text |Cite
|
Sign up to set email alerts
|

The Acute Effects Different Quantities of Branched-Chain Amino Acids Have On Recovery of Muscle Function

Abstract: The purpose of the study was to investigate the acute effects of two different quantities of branched-chain amino acids (BCAA) on the recovery of muscle function following high-intensity resistance training in trained individuals. Five resistance-trained males were recruited and performed baseline assessments of, countermovement (CMJ) and squat jump (SJ), peak (PP) and mean (MP) power (6s Cycle Sprint) and perceived muscle soreness (RMS). In a counterbalanced, single-blind fashion, participants were provided w… Show more

Help me understand this report

Search citation statements

Order By: Relevance

Paper Sections

Select...
3
1
1

Citation Types

1
22
0

Year Published

2019
2019
2024
2024

Publication Types

Select...
5
1

Relationship

1
5

Authors

Journals

citations
Cited by 11 publications
(23 citation statements)
references
References 38 publications
(55 reference statements)
1
22
0
Order By: Relevance
“…The resistance exercise session consisted of a series of multi-joint exercises (Table 2), with a design similar to that used within previous research (Dorrell and Gee, 2016). Each exercise was performed for 4 sets of 8 repetitions at 75% of one-repetition maximum (1-RM), with 2-min rest intervals allocated between each set.…”
Section: Methodsmentioning
confidence: 99%
“…The resistance exercise session consisted of a series of multi-joint exercises (Table 2), with a design similar to that used within previous research (Dorrell and Gee, 2016). Each exercise was performed for 4 sets of 8 repetitions at 75% of one-repetition maximum (1-RM), with 2-min rest intervals allocated between each set.…”
Section: Methodsmentioning
confidence: 99%
“…The details of study characteristics are summarized in Table 2. The included studies ranged from 2011 to 2018 [33][34][35][36][37][38][39][40][41]. The study design was randomized controlled trial, of which parallel design for 7 studies [33][34][35][36][39][40][41] and crossover design for 2 studies [37,38].…”
Section: Literature Searchmentioning
confidence: 99%
“…The included studies ranged from 2011 to 2018 [33][34][35][36][37][38][39][40][41]. The study design was randomized controlled trial, of which parallel design for 7 studies [33][34][35][36][39][40][41] and crossover design for 2 studies [37,38]. Participants from the nine studies were either single [33,[36][37][38] or double blinded [34,35,[39][40][41].…”
Section: Literature Searchmentioning
confidence: 99%
See 2 more Smart Citations