“…In our study, insulin sensitivity (Matsuda ISI) and insulin secretion (Disposition index) increased linearly across the PA categories at baseline. We also showed that an increase in PA during the follow-up decreased fasting and 2-h glucose levels, and increased insulin sensitivity and insulin secretion compared to participants who did not increase their PA. Several studies have reported positive effects of aerobic exercise, resistance training, and their combination on insulin sensitivity [22][23][24][25], but the results ) participants showed a decrease in fasting and 2 h glucose, and an increase in insulin sensitivity and insulin secretion compared to physically inactive participants. Physically active (PA3 or PA4) participants had increased levels of plasmalogen-cholines, lysoplasmalogencholines, polyunsaturated fatty acids, carotenoids, long chain acylcarnitines, imidazoles, bilirubins, aryl sulfates, hydroxy acids, indolepropionate, and indolelactate, and lower levels of diacylglycerols, monoacylglycerols, phosphatidylcholines, phosphatidylethanolamines, phosphatidylinositols, sphingolipids, bile acids, steroids, short-chain acyl carnitines, γ-glutamylamino acids, N-acyl-L-α-amino acids, glutamate, creatine, tyrosine, aspartate, mannose, pyruvate, and lactate than physically inactive participants.…”