“…Participation in physical activity is known to lead to improvements in physical fitness but associations tend to be weaker in youth than in adolescents or adults (Morrow, 2005). Many studies have reported significant associations, but some studies have reported that genetics and maturation have a strong influence on fitness during childhood and early adolescence (Ekelund, Poortvliet, Nilsson, Yngve, Holmberg and Sjostrom, 2001;Dencker, Thorsson, Karlsson, Linden, Svensson, Wollmer and Andersen, 2006;Dencker, Thorsson, Karlsson, Linden, Wollmer and Andersen, 2008;Kristensen, Moeller, Korsholm, Kolle, Wedderkopp, Froberg and Andersen, 2010). Both physical activity and fitness have important influences on health.…”